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As Christmas is around the corner, there is so much going on that we tend to forget all that matters to us - our health.

Having had a hectic year, this is surely time that we need to savour and enjoy precious time with our loved ones. In between all the shopping, the presents for family and the dinners, there are times when we may feel so stressed out that we end up ruining our holiday season. In addition to it, there is the pressure of finishing all the work before the deadline, having everything organised and ready for Christmas.

Christmas Stress symptoms are not only physically but mental as well and can include anxiety, fatigue and depression as the body experiences various changes, which can induce stress.

However, there is one hypnotherapist that is devoted to ensuring this kind of pressure is lessened as far as it possibly can so the holiday is best celebrated. If you are living in Milton Keynes, then meet David Dewar, the Christmas hypnotherapist.

To help battle out this Christmas stress, David has designed a unique hypnotherapy program that focuses primarily on relieving tensions and mental fatigue. This program offers a free session to people who are battling with anxiety and stress at this time of year.

Hypnotherapy has proven to be effective in instilling positive thoughts in the patients and helping them release their stress and tensions.

Christmas is recognised as one of the many holidays that can cause stress and related illnesses, and David intends to not only spread awareness about it but also offer a free program so that a majority of the people can take advantage of it and are in the best of physical and mental health post-Christmas.

David Dewar is a practising hypnotherapist in Milton Keynes with a vast experience. He has worked closely in the field of sports hypnosis as well. Weight and health issues are on everyone’s mind post-Christmas, and David has devised techniques to help sportspersons as well as other professionals to help in weight loss and achieve a fitter body.

For more details on the free Christmas hypnotherapy session and other details, visit or call at 01908 382123.


Providing hypnosis services for a range of issues including stress, anxiety, PTSD & weight loss. Member of the National Council of Hypnotherapy.


The Hypnosis Studio



Milton Keynes


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